Thunderbird Clubhouse

As a new year approaches, we often make resolutions to take care of our physical health and appearance. While these are worthy goals, there’s another aspect of health that’s all too often overlooked or pushed aside in pursuit of other achievements. A little secret: taking care of mental health is a vital step in helping achieve goals in ANY area…

Solid Rock Training’s “Before and Afters”

Are you ready to transform your health, happiness and fitness in 2020? Join the enthusiastic team at Solid Rock Training to start living your best life! Visit TeamSolidRockTraining to get started with their exclusive one-week trial and transform your life alongside these amazing people! Hurry! Spots are limited.

Eating Better One of Your New Year Resolutions?

Eating healthy tops many New Year resolution lists and, thanks to Oliveto Italian Bistro in Moore, achieving that goal has never been so easy or tasted so good.

What’s in Your Gym Bag?

Kyle Dake, or "Coach Kyle" as Orangetheory Fitness Moore participants call him, takes keeping healthy and physically fit seriously, though he's not afraid to interject some fun into the process. Coach Kyle, whose Instagram handle is @thekyledake, practices what he preaches as an Orangetheory Fitness Moore coach, a National Academy of Sports Medicine-certified personal trainer, and a FASTer Way to Fat Loss…

Dentists Offer Patients More Than a Dazzling Smile

Getting, and maintaining, a beautiful smile is about much more than just pearly white teeth.

Happy New Year!

Hope everyone got off to a great start to the new year!  Did you make a resolution to get more physically fit or to eat more healthfully? You’ll want to read about a local attorney’s journey toward a higher level of fitness, thanks to the support, encouragement and fun she enjoys at a local fitness center, … Continued

True Sky Credit Union’s Moore Grand Opening

A marching band, a boa constrictor, flying cash … and a brand-new credit union. It was all part of the grand opening celebration for True Sky’s newest location in Moore on Nov. 16. The Westmoore High School band kicked off the celebration, which also included special rates on CDs, and an exotic animal-petting zoo. Learn … Continued

January 2020 Around Town

2nd Friday Norman Art Walk Set for Jan. 10 Start your new year out right by supporting the arts! The first 2nd Friday Norman Art Walk of the year will take place Jan. 10. This free, monthly celebration of arts creativity is held from 6 to 9 p.m. in the Walker Arts District of Downtown … Continued

One Woman’s Fitness Journey

 When did you first begin your personal wellness journey?  I began my fitness journey specifically with Orangetheory Fitness sometime around early September of 2018. I had fallen into a rut and a dear friend invited me to attend a class with her. After my first class, I was hooked. I signed up and attend four to five classes each week, rain or…

What’s Hot? What’s Not?

Whether you’re contemplating the purchase of a new home or selling your current home—or just love to keep up on home trends—knowing what today’s home buyers are looking for likely will be of great interest to you.

Norman Philharmonic to Celebrate Martin Luther King Jr.’s Legacy

Gathered around his family’s piano, singing songs of the ’60s that called for unity and change, a young Richard Zielinski learned firsthand the love and acceptance Dr. Martin Luther King Jr. preached.