The Road to Rich’s

Talking Competition, Family and Life with a CrossFit Legend Article Nicolette Martin | Photography Paul Versluis About 80 miles east of Nashville, among the winding roads of Putnam County, Tennessee, between a brick house and an old red barn, there’s a gravel road. It’s easy to miss in the expanse of rolling hills that, in … Continued

Huntington Fine Jewelers

Lisa and Lantz Smith of Huntington Fine Jewelers have always had a passion for supporting teachers. “I remember back when I was on the PTA when my children were in school in Norman,” Lisa recollects. “Back then, our focus was on getting air conditioning in the gym. I remember working so hard to raise money and feeling like it was…

Lawyers Unite

Beginning at 830 a.m. on Thursday, Nov. 15, Noble McIntyre and McIntyre Law will host the Ninth Annual Day of Kindness at McIntyre Law’s offices, 8601 South Western Ave., Oklahoma City. The event will continue until they have distributed all the free turkeys.

Meditation

At the beginning of a new year, many of us look for ways to remake ourselves into happier, healthier individuals. We resolve to lose or gain weight, become more physically fit, or begin a new hobby, interest or other endeavor to keep our minds sharp.

When Getting Tired and Sweaty Is a Good Thing

Cherie Pope has found her exercise niche at Orangetheory Fitness Moore. She writes: "My only regret since joining Orangetheory Fitness Moore is that I didn't join it when I first received the promotional ads. I belonged to another gym at that time and had hit a plateau. I was working out three to four days a week for several hours…